How I Learned to Be More Grounded Using Astrology & Crystals, And How You Can Feel More Balanced, Too.

My Big Aha!

In midlife, I became aware that I had experienced my whole life from either outside my body, or only in my head. Fortunately, at the same time, I learned that living life in my whole body was an option. In fact, it was a much richer and more fulfilling option.

So I began exploring how I might attain this unfamiliar state of occupying my entire body. One of the first techniques that worked was using outstretched arms to gather up all my energy that was dispersed around me, and then using my hands to push it down into my body.

2014 Food Revolution Summit Impact: The Changes Begin

Thanks to the Food Revolution Summit, I am looking at what I eat with new eyes. I realized that my food choices and eating patterns had become a habit. So I decided to take a conscious look and then decide if my eating habits still fit. 

This is what I saw. I could only find four "processed" foods, regularly in my diet. By that, I mean products that are packaged, and more than just a single ingredient. Here they are, and my conscious decisions about them.

Food Revolution Summit Take-Aways

Take-Aways Are What Stick With Me

As I was eating dinner tonight, I remembered something from the Food Revolution Summit that struck me as profound. When we eat unprocessed, organic food, we get much more nutritional value out of it, so we can be nourished, and feel satisfied, while eating much less. 

That is certainly something to remember when price comparing regular and organic food. If I need less organic, than regular food, the price difference is less. 

FREE Encore of the Food Revolution Summit - On Demand, All Weekend Until Sunday May 11th !

Free Encore On Demand All Weekend Until Sunday May 11!

Many us of are fed up with not knowing what's in our food. Others are ready to make changes in what they eat as a path to better health. 

The Food Summit Revolution interviews arm us with the information we need for moving forward. The demand for this life changing information has been so great this year, that all of the interviews will be streaming on demand all through Sunday, May 11th.

Highlights of How to Be Heart-Attack Proof

2014 Food Revolution Summit Highlights: Helping You To Heal Your Body & The World With Food

Dr. Caldwell Esselstyn, a surgeon and author of the bestselling book, Prevent and Reverse Heart Disease, explains, with irrefutable scientific evidence, how you can become “bullet-proof” to heart disease by changing what you eat. 

2014 Food Revolution Summit Highlights: Helping You To Heal Your Body & The World With Food

As an Energy Healer, I know that the food and liquids we consume, and the air we breathe, are major sources of the ch'i, or life energy, that sustains us. So I believe that ingesting healthy food and liquids, (water for me) and living in a non-toxic environment, are matters of life and death.