Tuesday, January 5, 2010
I am excited to report that I have successfully boosted my immune system this Winter, enough to stay healthy when others around me aren’t. I have been taking Elderberry Extract every day as a quick herbal immune boost. Science has demonstrated that Elderberry coats cells, so viruses cannot latch on. My wonderful colleague Atava Garcia Sweicicki, is a Clinical Herbalist who makes her own Elderberry Cordial. Atava says that "Daily consumption of Elderberry Cordial can help prevent both flus and the common cold." Visit her website at ancestralapothecary.com to purchase online. Hers tastes much better than what you will buy at your favorite health food store.