Thursday, October 2, 2014
How I Learned to Be More Grounded Using Astrology & Crystals, And How You Can Feel More Balanced, Too.
In midlife, I became aware that I had experienced my whole life from either outside my body, or only in my head. Fortunately, at the same time, I learned that living life in my whole body was an option. In fact, it was a much richer and more fulfilling option.
So I began exploring how I might attain this unfamiliar state of occupying my entire body. One of the first techniques that worked was using outstretched arms to gather up all my energy that was dispersed around me, and then using my hands to push it down into my body.